Getting Started With Flossing
How To Do It Correctly
Flossing is one of the most important steps in your dental routine. It helps remove all the leftover food that a toothbrush can not, and it also prevents gum disease. But, do you actually know how to floss correctly? If not, here are a few useful tips.
You can get more advice on flossing and other steps of dental care from huntingdon valley pa dentist when you schedule your next appointment. However, here are some guidelines. You should take a long piece of floss, so you can easily grab it with your hands and maneuver with it. Hold the floss tightly between your thing and your index finger. Put it in between your teeth carefully, and pull it all the way down.
Go to each side of your tooth so you get the leftover food from both sides. However, don’t glide it near your gums, because it can bruise them and cause damage. Repeat this process with each tooth, only make sure you use different sections of floss. You have to be extra careful if you have braces. You should use waxed floss, and stand in front of a mirror so you can see exactly what are you doing. Use lighter motions because you don’t want to damage the braces. If you need any additional help or advice with this, you can contact huntingon valley pa dentist, and let them educate you a bit more.
Flossing is a step you should not skip in your routine. If you are just getting started with this, you should know how to do it correctly, and these are the simplest tips you will get from any dentist as well.